All About 5-HTP Supplements
The chemical 5-hydroxytryptophan (we’ll stick with 5-HTP) is produced by the human body from tryptophan, an amino acid. After the body creates...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
9 Natural Remedies for Fibromyalgia Pain Everyone Should Know
Fibromyalgia is a disorder characterized by widespread pain, accompanied by fatigue, sleep memory and mood issues. Researchers believe that the way the...
Evening Primrose Oil Supplements – Uses and Benefits
Evening primrose essential oil comes from the seeds of the evening primrose plant. The plant is native to North America and has...
Fight & Help Heal Autoimmune Diseases With THESE 5 Foods!
A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune...
Dimethyl Sulfoxide – Uses and Precautions
Dimethyl sulfoxide, also known as DMSO, is a by-product of wood manufacturing, may have some surprising medical uses. It may be used...
Diindolylmethane Supplements – Uses and Precautions
Diindolylmethane (DIM) is a compound produced during the body’s metabolism of indole-3-carbinol, found in vegetables like broccoli, kale and cauliflower. As a...
What You Need to Know About 7-Keto-DHEA Supplements
7-Keto-DHEA is a synthetic byproduct of DHEA, which is the most common natural steroid in the human body. Unlike other types of...
The Truth About Desiccated Liver Supplements
Animal liver is one of the most nutrient-rich foods. Too bad it tastes awful. Enter the desiccated liver supplement – a great...
Why You Should Take Chromium Supplements
As many as 50% of the U.S. population is deficient in a nutrient known as chromium. We may want to consider chromium...
Choline Supplements – Uses and Precautions
It’s not chlorine. It’s Choline. Choline is one of the lesser-known nutrients out there. But don’t let that fool you – it’s absolutely...
Chlorophyll Supplements – Benefits and Precautions
Chlorophyll supplements: are these a must have? If you can remember as far back as elementary school science class, then you have...
Should You Be Taking Calcium Supplements?
In a perfect world, you’d be able to get all the calcium you need from your food. But, in case you haven’t...