Diindolylmethane Supplements – Uses and Precautions
Diindolylmethane (DIM) is a compound produced during the body’s metabolism of indole-3-carbinol, found in vegetables like broccoli, kale and cauliflower. As a...
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Dimethyl Sulfoxide – Uses and Precautions
Dimethyl sulfoxide, also known as DMSO, is a by-product of wood manufacturing, may have some surprising medical uses. It may be used as both a prescription medication and an over-the-counter topical cream. What is DMSO used for? Pain Relief DMSO...
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What You Need to Know About 7-Keto-DHEA Supplements
7-Keto-DHEA is a synthetic byproduct of DHEA, which is the most common natural steroid in the human body. Unlike other types of...
The Truth About Desiccated Liver Supplements
Animal liver is one of the most nutrient-rich foods. Too bad it tastes awful. Enter the desiccated liver supplement – a great...
Why You Should Take Chromium Supplements
As many as 50% of the U.S. population is deficient in a nutrient known as chromium. We may want to consider chromium...
Choline Supplements – Uses and Precautions
It’s not chlorine. It’s Choline. Choline is one of the lesser-known nutrients out there. But don’t let that fool you – it’s absolutely...
Chlorophyll Supplements – Benefits and Precautions
Chlorophyll supplements: are these a must have? If you can remember as far back as elementary school science class, then you have...
Should You Be Taking Calcium Supplements?
In a perfect world, you’d be able to get all the calcium you need from your food. But, in case you haven’t...
Betaine HCL Supplements – Uses and Precautions
Betaine hydrochloride, or betaine HCL for short, might sound a little intimidating, as if you might need a chemistry degree to understand...
B-Complex Supplements: Benefits and Precautions
There are eight types of B vitamins – B1, B2, B3, B5, B6, B7, B9 and B12. While there are supplements supplying...
Vitamin B12 Supplements – Uses and Precautions
Vitamin B12 can be one of the most overwhelming supplements to learn about. The supposed benefits read on and on, and it...
Health Benefits of Apple Cider Vinegar Capsules
For centuries, apple cider vinegar has been used to treat everything from the flu to dandruff and warts. Did you know that...
Alpha Lipoic Acid: Should You Supplement?
Alpha lipoic acid (ALA) is a potent compound made by the body. Also simply called lipoic acid, ALA operates within our cells...