Blog

Cleanses, superfoods, and sourcing stories from three decades on the road.

Irish sea moss FI

Irish Sea Moss - It's The Boss

Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and...

2 Min Read

flu bomb syrup FI

Anti-Everything Flu Bomb Syrup

It’s about that time of year again. Yup, you guessed it! Flu season. Let’s face it, nobody enjoys getting sick much less...

4 Min Read

candida cleanse FI

Candida Cleanse: A Beginner's Guide

As you may know, your body naturally grows some types of fungus. In fact, most of the time, the fungus in your...

7 Min Read

caramel granola Yafet FI

Sugar-free Caramel Granola

Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I...

3 Min Read

lobelia FI weed snake venom

Lobelia: A Snake's Worst Nightmare

Have you ever been bitten by a venomous serpent? Ever wondered if you would live to tell about it? You don’t have...

4 Min Read

colon hydrotherapy

Colon Hydrotherapy: Is It Good For You?

Colon hydrotherapy has sparked a lot of interest in recent times due to the many alternative health experts – including David Avocado...

7 Min Read

mock tuna salad FI

Delicious Vegan Mock Tuna Salad

Have you begun the steps to a healthier diet but find it’s difficult to let go of fish? You’re not alone. Many...

1 Min Read